Category Archives: Health and Diet

Making dietary changes

I’ve gone on dozens of diets and made a variety of dietary changes in my lifetime. I can say with confidence that every diet I went on was utterly and completely ineffective, and if we’re measuring dietary changes by the … Continue reading

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“As simple as losing weight”

Yesterday I was watching the video we play in the waiting room at my work (I haven’t told you all, I got a part time job at a chiropractors office!) and I heard the narrator say that breast cancer could … Continue reading

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Artificial colors progress

I’ve been kind of lame keeping up with our progress with cutting out artificial colors. It has been a busy week and weekend for me, which included the last week of school before finals, the CMA conference, attending the birth … Continue reading

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Adopting an artificial coloring free diet

Yesterday we took Elijah to see a naturopathic doctor to discuss how his diet may be impacting his behavior. I am ashamed to admit that someone who knows as much about nutrition as I do has a child who eats … Continue reading

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Miracle cure for hemorrhoids

This post is gross, and probably TMI for many of you, but I just have to share it. I have pretty easy pregnancies for the most part, but one discomfort I do tend to get is hemorrhoids. Gross, I know, … Continue reading

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What makes bottle feeding easier?

I have always heard people talk about how breastfeeding is hard (yes, it can be) and bottle feeding is so easy, and my mind would boggle. Okay, bottle feeding never once gave a woman sore nipples, but once you get … Continue reading

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Recipe: Stuffed Sweet Peppers

The thing about how I cook (and I imagine about how most people who like to cook do it) is I don’t really follow recipes.  Which makes posting recipes to share with you all hard to do.  I am able … Continue reading

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