All Natural, Single Mothering 101

The green adventures of a single new mother

Ripping off other publications (with credit, so its not plagerism, right?) July 10, 2008

I read this today on the Yes Magazine website.  I think it is worth reposting and spreading around.

Has the cash economy swallowed up your life? Here are some ways to extract some of your time and “life energy” from the cash economy.

Reduce debt. If you can’t pay cash, don’t buy it. Practice being mindful about what you buy and why.

Do it yourself. Grow food, pick berries, can and preserve food, make wine, bake bread. Make or repair clothes, furniture, and gifts. Create your own entertainment. Walk, bike, run, or play basketball instead of joining a fitness club.

Share & Exchange. Take care of neighbor kids and elders. Play music, sing, act in local theater, write poems, hold art shows. Exchange haircuts for applesauce, bike repair for massage, language tutoring for babysitting.

Reduce waste & pollution. Weatherize your home or apartment. Reduce your car usage, or get rid of a car.

Buy local. Run buy-local campaigns, print stickers, publish or post a directory of local businesses. Acknowledge business owners who foster the well-being of the environment, employees, and the whole community. Convert public funds from luring outside corporations to supporting local businesses.

Start a new local business. Start a food market, credit union, wifi network, or even an electricity co-op. Explore ownership options like cooperatives, nonprofits, for-profits, or single proprietorships.

Buy Fair Traded when you buy imports. Vote with your dollar for a better world for all.

 

I’m home! June 13, 2008

Actually, I got home Tuesday night but I’ve been too lazy to write.  Making a 900 mile trip with a six month old is no small task.  I needed to rest up.

First off, I want to say how saddened I am to hear about the passing of Tim Russert.  I literally just heard, and I am seriously, seriously sad.  Sunday mornings are never going to be the same again.  Was he even sick?  My CNN Alert did not tell me how he passed on, so I don’t know.  It just all seems so very sudden.  My prayers are with his family.

Next, I want to say that I feel bad for Missouri bashing.  Its not cool to bash on other people’s states, I get really offended when people bash on Colorado.  But, come on, the place has no sidewalks.  Its baffling.  I know it gets really hot there in the summer time, but I did see people walking and biking, and they have to do that on the sides of narrow, windy, hilly streets that are more often than not surrounded by thick, forresty growth, and thats just plain not safe.  While there seem to be almost no sidewalks anywhere in the state, they do have mile markers every .2 miles on their highways.  I don’t know if I want to live in a place where money is spent putting in a mile marker every .2 miles on the highway, but not on putting sidewalks on streets to keep people safe.  Unbelievable. 

Do you live in Missouri or a place like it?  How do you feel about your sidewalk situation?  Your public transportation situation?  Your bike lane situation?  Your mile marker situation?  I am struggling to understand why people are not completely outraged by what seems to me to be a massive misspending of tax dollars.  When peak oil gets bad St. Louis, and cities like it, are massively screwed.

There are a ton of things I was inspired to write about while I was gone, but I need to get organized before I can write them.  I just feel so scattered.  I can promise up coming posts about natural childbirth, co sleeping, natural household cleaners, and a few book reviews, to name a few.  In the mean time, here are some interesting things to check out.

This is a post from the Organic Consumers Association I just got around to reading today.

SOUTH KOREA BANS U.S. MEAT:
The South Korean government has responded to a rally last week involving more than 60,000 citizens protesting American beef imports. Major Asian markets have upheld a ban on American beef since the discovery of new cases of Mad Cow Disease in the U.S. raised consumer health concerns. Despite international pressure on the Bush Administration, the U.S. continues to ignore food safety concerns and violate World Health Organization guidelines by feeding slaughterhouse waste to animals and refusing to test all animals at slaughter for Mad Cow Disease. http://www.organicconsumers.org/madcow.cfm

This is a cool website.  I’d love to do something like this around here.
http://www.guerrillagardening.org/

Decode eco labels here
http://www.greenerchoices.org/eco-labels/eco-home.cfm?redirect=1

Besides that, here are the weekend plans.

I’m going to an Earth Fair tomorrow at Magna Carta Park in Denver.  I was going to go to Wool Market up in Estes Park, but the friend I was going to go with had to cancel, and to be honest, after the trip to Missouri I don’t know if I can afford to be driving up to Estes Park, so Earth Fair it is.  On Sunday I am going to be sad, because Tim Russert is no longer on Meet the Press.  On Monday, Elijah and I are going to visit a Hindu Temple in our neighborhood.  I’ve always wanted to go in there and see what the Hindu religion is all about.  I know a very little bit, that I learned in a Humanities class the semester before last, but I think it would be awesome to learn first hand.

Thats it for me.  Hopefully I’ll be a better blogger next week.

 

Grow your own food May 23, 2008

I’ve written about victory gardens before, so I don’t feel like I need to write too much on my second goal for responsible eating again.  Plus, I’m trying to get a handle on the fact that No Impact Man linked to me in his blog today, and I’ve officially had more hits today than I had in the whole first three months I wrote this blog (for the record, its been almost 4 months I’ve been writing it now).  I mean, wow!  That’s a lot of hits for one day.  And I think it means No Impact Man reads my blog.  Eeeeee!  That’s a girlish squeal, for those of you who don’t know.  I usually only make those noises in emails with my friend Jeff, but I think today my blog needs one.

Okay, so lets go over the fine points of growing your own food, bullet point style (because I like bullet points).

  • The price of food is going up because the price of fuel is going up, so its in our best financial interest to reduce the distance our food has to travel to get to us.  There’s nothing closer than your back yard/porch or local community plot.  The price of fuel is also going up because of ethanol (but I’ll blog about that later) and increased meat production doesn’t help (I blogged about that yesterday).
  • In addition to hurting your wallet, food that’s traveled a long distance is bad for the environment, for obvious reasons.
  • Conventionally grown food is also terrible for the environment, it pumps a ton of petrochemicals into our soil and water (and petrochemical use, because it uses up our dwindling oil supply, increases the cost of gas, which increases the cost of food, see my blog on Peak Oil).  What ends up in our soil and water eventually ends up in us.  Not to mention how those chemicals are directly on the food that we eat!  But organic is so expensive.  Its much cheaper to grow your own organic produce!
  • Conventionally grown food is responsible in part for a lot of starvation in the world.  This is a really complicated issue, so for right now I’m only going to direct you to another resource where you can learn more.  Say No to GMOs  Promise to blog more on this later.
  • Gardening is great exercise!
  • Gardening is a great way to spend quality time with your kids and to teach them about community, health, science, and a variety of other amazing subjects!
  • The food you grow is great for you!  And since you’ll have more of that healthy food just lying around, you’ll have less of a reason to snack on unhealthy, expensive, junk food.  Loose weight, keep grocery and health care costs down, and keep your kids strong and healthy, you can’t beat that with a stick.
  • Gardening is a great way to connect with your local community, whether you’re gardening in a community plot or in your own yard.  Obviously, a community plot is very social, but a private garden in your own back yard (should you be lucky enough to have a back yard) can still be social because you’re probably going to have more fruits and veggies than you can eat and you can share them with friends and neighbors.
  • If you’re involved in a community gardening project, there’s a good chance there’s going to be a man or two there who you know is into health, the environment and community.  And since he eats healthy and gardens, he’s probably going to have a good body.  I’m just saying.  If nothing else, they’ll at least be there for you to admire as they work, possibly without a shirt on.  What?  We’re single, we’re allowed to think these things.  Sheesh.

 I can’t think of anything else right now, but I think those reasons are awesome enough for us all to get started.

 

Responsible Eating May 17, 2008

Americans, they say, have no connection to their food anymore.  We go to the store, we buy it, and most of the time its processed crap that we don’t even know whats in it (mostly petroleum products, in case you’re wondering).  We don’t stop to think about where it comes from and everything that goes into producing it.  We buy it, we eat it, we throw the packaging away, and then we don’t think about it again.

There have been many a documentary that have phrased this problem and the implications of it far better than I ever will be able to.  For me, it just comes down to the fact that food is at the base of our hierarchy of needs, and I think its important that we all know how to maintain our base.  I read once of a family who plays a game before each meal in which they stop to recognize everyone responsible for getting their food onto their table.  The checkout kid at the grocery store, the guy who stocked the shelves, the truck driver who delivered the food, the butcher who slaughtered the meat, the guy who packaged the food, the farmer who planted and harvested it, the oil miner who mined the oil that was made into fertilizers for the farm and fuel for the trucks and plastics for the packaging, the chemist who invented the plastics and fertilizers.  They would even go so far as to include the mother who raised the farmer, the teacher who taught the mechanic who maintains the truck, the wife of the owner of the general store where the farmer shops, who helps keep paperwork for the store in order so that it stays up and running .  I thought this was a marvelous idea, and perhaps a game I would play with my son, particularly on Thanksgiving.

Its an amazing way to measure the impact not only of what you eat, but of the value each one of us adds to society through the work that we do.  Most of us don’t think of chemists and teachers as essential to putting food on our tables, but when we play this game we realize that we could very likely starve without the chemists, teachers and countless others that all fit into the vast perpetual motion machine that is a functioning society.  It reminds us that if there weren’t a purpose for a skill or a job, it would probably be eliminated from society (much the way evolution breeds out useless genetic traits).

It also shows us the vast impact of our food across the world.

Like many Americans, for a long time I wanted to ignore the way I eated and the implications it had on the world.  The deepest I wanted to think about food was whether or not it was going to make me fat.  But now I am a mom, and like many other parts of my life, my eating habits just did not seem as acceptable after I had a child.

For one thing, I want to live long enough to see my great grand children, so I want to be as healthy as possible (and that means I need to focus on a lot more than just my weight).  Furthermore, I want my son to have the privelidge of being able to live to see his great grand children, and I’m sure he’s going to want the same thing for his children, so I want to make sure he can give that same gift to his children.

More than this, I want to leave my son with a planet at least as nice as the one I was left with.  Hopefully a better one.  For that reason I am paying more attention to what I eat, and I am going to teach him to do the same.

Finally, food is expensive, and when you trace its sources its not hard to see why.  Food prices go up with gas prices, for example, because it takes gas to ship the food.  Companies aren’t swallowing the increased cost of gas, they’re passing those costs onto the consumer so that their profits don’t change.  Companies always pass increased cost of production on to the consumer so that their profits don’t change.  Always. 

So here are my goals for eating more responsibly.  I will tell you them, and then I will explain them.

1 - Eat less meat

2 - Grow as much of my own food as I can

3 - Eat at home as much as possible

4 - Buy organic when I can afford it

5 - If I can’t afford organic, buy local (naturally, if there’s a local organic food, get it!) or as close to home as you can

6 - Avoid buying foods that come from other countries

7 - Avoid food that comes in excess packaging

I will delve into each of these goals and the reasons behind them in future posts.

 

Happy Composting Awareness Week May 7, 2008

Filed under: Gardening, Living Green — jessimonster @ 5:36 am
Tags: , ,

Check it out!

http://compost.org.uk/

 

Finger crossing good May 7, 2008

First of all, I want to thank all of you who apparently crossed your fingers for me.  Elijah slept for a little more than an hour yesterday, all by himself.  I was able to hang up clothes!

Second, they did not accept our offer on the house.  They gave us a number they would go no lower than, and it turned out to be too much for us.  I’m so sad.  It was such a nice house.  But we’ll keep looking.  Something is out there for us.

I’m hoping to find a place that is more in the center of suburbia, rather than on the edge of it.  I would like to minimize my driving as much as possible, so the closer I am to things like grocery stores and the light rail, the more I can get done on foot or on bike.  I am also hoping to find a place with a descent sized yard, that way I can have a descent sized vegetable garden.  Since you all crossed your fingers for me yesterday and it worked, would you all mind crossing your fingers for me again?

Let me know if you need any finger crossing back from me.

 

Why being green is so great for single moms May 3, 2008

Okay, so some of my readers may have noticed that I blog much more about living green than I do about being a single mom.  This is partially because I’ve been an environmentalist much longer than I’ve been a single mom.  I’ve only been a single mom five months now (a little over a year, if you count my pregnancy in there - I wasn’t single through my entire pregnancy), but ever since I first read 50 Simple Things a Kid Can Do to Save the Earth in the 1st grade I’ve been passionate about our planet.  I don’t remember who gave me that book, either.

But another reason why I blog more about living green than I do about being a single mother is because I believe the two subjects are inseparable.  That is to say, of all the people living green has the most benefits for, single mothers are near the top of the list (our kids, I’m afraid, hold the top slot).

There are two main reasons for this.  First, most single moms don’t want to stay single forever, and second, most single moms can use all the help they can get financially.  Living green helps you to get and stay in great shape, which (unfortunately, we live in a shallow society that values looks over personality, education, success and kindness - particularly in women) helps you out in the dating department.  And living green, if done correctly, is much cheaper than living whatever color not green is.  Brown, like smog?  I don’t know.

A few examples:

Biking and walking are great exercise.  And the more you bike and walk instead of driving, the more money you save on gas, maintenance for your car, and you help the car keep its value better by keeping miles off the car.

Growing some of your own food will save you butt loads in groceries, especially with food prices on the rise.  The more you grow, the more you save.  Plus, eating more of those home grown fruits and veggies means less junk food, and gardening, like biking, is great exercise.  And for those of you who don’t have yards, just about anything can be grown on a pot on your deck, or even indoors, and if that doesn’t work for you, look into community gardening opportunities, which helps you to get out and meet people, potentially single men, or people who can hook you up with single men.

Planting native grass seeds means less watering and maintainance, saving you money on utilities.  Mowing that lawn with a push mower is great exercise and saves you on fuel for a power motor.  Keeping that lawn small minimizes water useage even more, and minimizes your time mowing.

Avoiding plastics minimizes your exposure to BPA, which can mimic estrogen in your system and cause you to gain weight or make the baby weight more difficult to use.  Using natural alternatives to things like drier sheets, glass cleaner, lotion, etc., will reduce your exposure to pthaylates, which have similar affects.  I’ll talk more about natural alternatives later, because buying green brands can be more expensive, but there are ways to do it even more naturally and more cheaper.

Not to mention how much doing these things increases your childs health, sets a good example for them to be physically active, pleasantly social, socially responsible, and helps to leave them a world thats sill nice.  Because the most important thing to single mothers, more than not staying single or saving money, is the health, well being, and happiness of our children.

 

A cute medium for great ideas! May 3, 2008

Filed under: Biking, Community, Gardening, Peak Oil, Walking — jessimonster @ 12:45 am
Tags: , ,

Here is a comic series that I learned about on Green Couple today.  It is a cute little cartoon that deals with what we’re going to have to do to prepare for a life after peak oil.  I hope you all enjoy.

Luz

 

Victory Gardens! April 30, 2008

I think we need to bring back the Victory Garden.  In WWII, people planted gardens to grow some of their own food in order to conserve food for the Soldiers.

I think we need to bring them back for two reasons.  First, as a Soldier, it disturbs me how easy it is to send our country to war without it having an effect on the general population.  It used to be when the country was at war, we all were at war, whether or not we were on the battle field.  We conserved, we sent the women to work, we bought war bonds, we donated our panty hose, etc.  Not to mention, there was a draft then.  Now the country is at war, and everyone just keeps on trucking (literally, in a truck or SUV) like they did before we were at war.  No worries, no problems.  Unless you’re in the military, or the loved one of a service member, of course.  But who cares about us, right?  I mean, the system is set up so that the most of us are really poor anyhow.  Of course this works really well for politicians who want to keep us at war without a good reason or even good results, the rest of the country really isn’t going to fight it if it really has no impact on them.  This is one reason I support re instating the draft, as well.  People think long and hard about supporting a war when they might actually have to go fight in it.  But thats all beyond the point.

The second reason that I support re instating the Victory Garden is because it is good for the environment, for local economies, and for human health, happiness and security (like No Impact Man says).  Yesterday I read a really great article demonstrating this second reason, and although I’d love to post the whole thing here, its really really long, so I’m just going to post some of my favorite points from it.  If you’d like to read the whole thing, please feel free to do so, here.

Why Bother
By Micheal Pollan
The Good Parts edit by Jessimonster

There are so many stories we can tell ourselves to justify doing nothing, but perhaps the most insidious is that, whatever we do manage to do, it will be too little too late. Climate change is upon us, and it has arrived well ahead of schedule. Scientists’ projections that seemed dire a decade ago turn out to have been unduly optimistic: the warming and the melting is occurring much faster than the models predicted. Now truly terrifying feedback loops threaten to boost the rate of change exponentially, as the shift from white ice to blue water in the Arctic absorbs more sunlight and warming soils everywhere become more biologically active, causing them to release their vast stores of carbon into the air. Have you looked into the eyes of a climate scientist recently? They look really scared.
So do you still want to talk about planting gardens?
I do.

…the climate-change crisis is at its very bottom a crisis of lifestyle — of character, even. The Big Problem is nothing more or less than the sum total of countless little everyday choices, most of them made by us (consumer spending represents 70 percent of our economy), and most of the rest of them made in the name of our needs and desires and preferences.
For us to wait for legislation or technology to solve the problem of how we’re living our lives suggests we’re not really serious about changing — something our politicians cannot fail to notice. They will not move until we do. Indeed, to look to leaders and experts, to laws and money and grand schemes, to save us from our predicament represents precisely the sort of thinking — passive, delegated, dependent for solutions on specialists — that helped get us into this mess in the first place. It’s hard to believe that the same sort of thinking could now get us out of it.

Our society assigns us a tiny number of roles: we’re producers (of one thing) at work, consumers of a great many other things the rest of the time, and then once a year or so we vote as citizens. Virtually all of our needs and desires we delegate to specialists of one kind or another — our meals to agribusiness, health to the doctor, education to the teacher, entertainment to the media, care for the environment to the environmentalist, political action to the politician.

Cheap fossil fuel allows us to pay distant others to process our food for us, to entertain us and to (try to) solve our problems, with the result that there is very little we know how to accomplish for ourselves. Think for a moment of all the things you suddenly need to do for yourself when the power goes out — up to and including entertaining yourself. Think, too, about how a power failure causes your neighbors — your community — to suddenly loom so much larger in your life. Cheap energy allowed us to leapfrog community by making it possible to sell our specialty over great distances as well as summon into our lives the specialties of countless distant others.

The “cheap-energy mind,” as Wendell Berry called it, is the mind that asks, “Why bother?” because it is helpless to imagine — much less attempt — a different sort of life, one less divided, less reliant.

In the judgment of James Hansen, the NASA climate scientist who began sounding the alarm on global warming 20 years ago, we have only 10 years left to start cutting — not just slowing — the amount of carbon we’re emitting or face a “different planet.” Hansen said this more than two years ago, however; two years have gone by, and nothing of consequence has been done. So: eight years left to go and a great deal left to do.

If you do bother, you will set an example for other people. If enough other people bother, each one influencing yet another in a chain reaction of behavioral change, markets for all manner of green products and alternative technologies will prosper and expand. (Just look at the market for hybrid cars.) Consciousness will be raised, perhaps even changed: new moral imperatives and new taboos might take root in the culture. Driving an S.U.V. or eating a 24-ounce steak or illuminating your McMansion like an airport runway at night might come to be regarded as outrages to human conscience. Not having things might become cooler than having them. And those who did change the way they live would acquire the moral standing to demand changes in behavior from others — from other people, other corporations, even other countries.
All of this could, theoretically, happen. What I’m describing (imagining would probably be more accurate) is a process of viral social change, and change of this kind, which is nonlinear, is never something anyone can plan or predict or count on.. Who knows, maybe the virus will reach all the way to Chongqing and infect my Chinese evil twin. Or not. Maybe going green will prove a passing fad and will lose steam after a few years, just as it did in the 1980s, when Ronald Reagan took down Jimmy Carter’s solar panels from the roof of the White House.
Going personally green is a bet, nothing more or less, though it’s one we probably all should make, even if the odds of it paying off aren’t great. Sometimes you have to act as if acting will make a difference, even when you can’t prove that it will. That, after all, was precisely what happened in Communist Czechoslovakia and Poland, when a handful of individuals like Vaclav Havel and Adam Michnik resolved that they would simply conduct their lives “as if” they lived in a free society. That improbable bet created a tiny space of liberty that, in time, expanded to take in, and then help take down, the whole of the Eastern bloc.

The idea is to find one thing to do in your life that doesn’t involve spending or voting, that may or may not virally rock the world but is real and particular (as well as symbolic) and that, come what may, will offer its own rewards. Maybe you decide to give up meat, an act that would reduce your carbon footprint by as much as a quarter. Or you could try this: determine to observe the Sabbath. For one day a week, abstain completely from economic activity: no shopping, no driving, no electronics..

But the act I want to talk about is growing some — even just a little — of your own food. Rip out your lawn, if you have one, and if you don’t — if you live in a high-rise, or have a yard shrouded in shade — look into getting a plot in a community garden. Measured against the Problem We Face, planting a garden sounds pretty benign, I know, but in fact it’s one of the most powerful things an individual can do — to reduce your carbon footprint, sure, but more important, to reduce your sense of dependence and dividedness: to change the cheap-energy mind.
A great many things happen when you plant a vegetable garden, some of them directly related to climate change, others indirect but related nevertheless. Growing food, we forget, comprises the original solar technology: calories produced by means of photosynthesis. Years ago the cheap-energy mind discovered that more food could be produced with less effort by replacing sunlight with fossil-fuel fertilizers and pesticides, with a result that the typical calorie of food energy in your diet now requires about 10 calories of fossil-fuel energy to produce. It’s estimated that the way we feed ourselves (or rather, allow ourselves to be fed) accounts for about a fifth of the greenhouse gas for which each of us is responsible.
Yet the sun still shines down on your yard, and photosynthesis still works so abundantly that in a thoughtfully organized vegetable garden (one planted from seed, nourished by compost from the kitchen and involving not too many drives to the garden center), you can grow the proverbial free lunch — CO2-free and dollar-free. This is the most-local food you can possibly eat (not to mention the freshest, tastiest and most nutritious) … And while we’re counting carbon, consider too your compost pile, which shrinks the heap of garbage your household needs trucked away even as it feeds your vegetables and sequesters carbon in your soil. What else? Well, you will probably notice that you’re getting a pretty good workout there in your garden, burning calories without having to get into the car to drive to the gym. (It is one of the absurdities of the modern division of labor that, having replaced physical labor with fossil fuel, we now have to burn even more fossil fuel to keep our unemployed bodies in shape.) Also, by engaging both body and mind, time spent in the garden is time (and energy) subtracted from electronic forms of entertainment.
You begin to see that growing even a little of your own food is, as Wendell Berry pointed out 30 years ago, one of those solutions that, instead of begetting a new set of problems — the way “solutions” like ethanol or nuclear power inevitably do — actually beget other solutions, and not only of the kind that save carbon. Still more valuable are the habits of mind that growing a little of your own food can yield. You quickly learn that you need not be dependent on specialists to provide for yourself — that your body is still good for something and may actually be enlisted in its own support. If the experts are right, if both oil and time are running out, these are skills and habits of mind we’re all very soon going to need. We may also need the food. Could gardens provide it? Well, during World War II, victory gardens supplied as much as 40 percent of the produce Americans ate.
But there are sweeter reasons to plant that garden, to bother. At least in this one corner of your yard and life, you will have begun to heal the split between what you think and what you do, to commingle your identities as consumer and producer and citizen. Chances are, your garden will re-engage you with your neighbors, for you will have produce to give away and the need to borrow their tools. You will have reduced the power of the cheap-energy mind by personally overcoming its most debilitating weakness: its helplessness and the fact that it can’t do much of anything that doesn’t involve division or subtraction. The garden’s season-long transit from seed to ripe fruit — will you get a load of that zucchini?! — suggests that the operations of addition and multiplication still obtain, that the abundance of nature is not exhausted. The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world.

 

One thing I did do this weekend April 23, 2008

Here is a picture of me and Elijah planting radishes at one of our gardening sites yesterday.  I work four tens, so Monday is part of the weekend for me.